Black Mental Health Resources

Suicide and Crisis Lifeline
Your mental health is a priority. Wellness among Black communities is not a one-size-fits-all approach.

Be Well Crisis Helpline
The Be Well Crisis Helpline is accessible to Indiana residents via Indiana 211, the free service line that connects callers with service providers across the state. To reach the helpline, dial 211 and enter your zip code. When prompted, select option 3 to be connected with a representative of the Be Well Crisis Helpline.

Black Emotional and Mental Health
BEAM is a training, movement building and grant making organization dedicated to the healing, wellness, and liberation of Black communities. BEAM envisions a world where there are no barriers to Black healing.

The Association of Black Psychologists
Get help finding a Black mental health and wellness professional.

The Boris Lawrence Henson Foundation
The Boris Lawrence Henson Foundation works to change the perception of mental illness in the African-American community by encouraging people to get the help they need. They focus on stigma and self-stigma reduction, and building trust between Black people and the mental health field.

Therapy and Resource Guide
This is a directory of mental health providers and programs that serve the Black community. It includes therapists, support groups, digital content, faith-based programs, educational programs and more.

Therapy for Black Girls
Therapy for Black Girls is an online space encouraging the mental wellness of Black women and girls.

Therapist Directory for Black Girls
Find trusted therapists that can help you navigate being a strong, Black woman. Search for in-office therapists by your location or virtual therapists.

Therapy for Black Men
A therapist directory for Black men seeking therapy that includes some resources and stories.

The Loveland Foundation
Provides financial assistance to Black women and girls seeking therapy.

Dr. Ebony’s My Therapy Cards
Self-exploration card deck created by a Black female psychologist for other women of color with the intention of growing and elevating emotional and mental health.

InnoPsych’s mission is to bring healing to communities of color by changing the face and feel of therapy.

Safe Black Space
Safe Black Space is the umbrella under which various services are offered to address people of African ancestry’s individual and community reactions to cultural and racial trauma.

Trauma & Resilience Initiative Inc.
The Trauma & Resilience Initiative (TRI) is a non-profit organization that educates and promotes healing and resilience in individuals, families, organizations, and communities.